Ever watched KungFu Panda? Noticed the rigorous training Po and the other five amazing students had to undergo under Master Shifu?
Here, take a peek at what goes on inside a Shaolin Temple.
The hangman's noose

Upside down indentification parade

Crawling down the steps of the temple

Wall walking

Upside-down meditation pose

Upside-down prayer session hanging from a bamboo pole

Single-finger stance

Human bridge across the stream

Double-finger stance on a bamboo pole
"Yesterday is history,
tomorrow is a mystery.
Today?
Today is a
gift. That's why we call it the present.
..."
Master Oogway
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